Day: 23 March 2015

Is sitting too much a health hazard?

March 23, 2015 No Comments

Do you spend most of your waking hours sitting?  The sobering answer is that the vast majority of us spend more time sitting than we do sleeping! It is safe to say that sitting long hours is the new norm.  Many of us have sedentary jobs; we sit commuting, we sit to eat and we sit […]

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