Category: What’s Cooking?

Taste of Kenya: Zebu milk yogurt with ash

March 2, 2012 No Comments

In my article dated 25 April 2011, SOSCuisine.com in Africa!, I gave an all too brief account of my study trip to Kenya. I say “all too brief” because I realize that I didn’t even touch upon the traditional cuisine of the country! I intend to remedy the oversight through this article, because the Kenyan […]

Moroccan women

March 1, 2012 No Comments

It’s not for nothing that during our training in Morocco we met so many women: Moroccan women are great workers! Traditionally, they have always looked after children and taken care of household tasks. In the past few years, many of them have also started working outside the house… and they are very proud of it.

A new meal plan for preventing diverticulitis

February 29, 2012 No Comments

Diverticula are small marble-sized ‘pouches’ that appear in different spots in the lining of the large intestine. When these diverticula get inflamed and infected, the condition is called diverticulitis, and it is very painful. The chronic condition called diverticulosis is now a common phenomenon in the West, where about 50% of people older than 60 […]

salade-cesar-crevettes

Volumetric eating theory: What is it?

February 28, 2012 No Comments

You may have heard or read about the volumetric eating theory, that focuses on eating more low-calorie, high-volume foods, so as to reach satiety with a lower calorie intake.

Gastronomic panorama of Morocco (2nd part)

February 27, 2012 No Comments

Here we continue our gastronomic tour of Morocco…. 6. Camel Burger OK, I’ll admit that our menu at Café Clock, Camel Burger and cheesecake, was probably not typically Moroccan! Still, it was absolutely delicious and it would have been a shame to miss the opportunity to taste camel meat!

SOS Cuisine and the Stair Climbing Challenge

February 24, 2012 No Comments

On Thursday, 16 February, we were invited to participate – as partner-exhibitor – in the “Stair Climbing Challenge” proposed by CGI to all its employees in Montreal. The challenge was to walk up the 25 floors of the ECP (E-Commerce Place), where CGI is the main tenant. This annual initiative aims to promote a healthy […]

Vitamin D for healthy bones … and much more!

February 21, 2012 No Comments

We all know that Calcium is essential for healthy bones. But did you know that it needs an ally to be absorbed by our body? This is but one of the roles of Vitamin D. In addition to preventing osteoporosis and slow down its progression, Vitamin D also appears useful in preventing certain cancers. It […]

Gastronomic panorama of Morocco (1st part)

February 20, 2012 1 Comment

Those of you who’ve visited (or are planning to visit) Morocco probably did so for the architecture, the beaches, the desert or even the absolutely amazing landscapes there. In fact, few of us consider Morocco to be a destination for gastronomic tourism. However, Moroccan cuisine, a rich fusion of Berber, Arabic and Andalusian cuisines, is […]

HospitaliTea and convivialiTea

February 17, 2012 No Comments

Eight of us from the University of Gastronomic Sciences (UNISG) set off to learn about Moroccan food culture from 9 to 20 November last year. During this training in Morocco, local homestay arrangements were made for us. What I can conclude from this experience is that Moroccan hospitality is splendid.

What Montreal eats

February 13, 2012 1 Comment

Although Montreal’s culinary scene is constantly evolving and reinventing itself, few of us probably consider this city to be an exotic destination for an internship in Gastronomic Sciences. However, 10 of my colleagues from the University of Gastronomic Sciences (UNISG), who were in Montreal for a training in November, would tell you just the opposite! […]

inspiration from bananas, l'inspiration des bananes

Save the Food From the Fridge

February 9, 2012 1 Comment

Jihyun Ryou, a graduate of the Dutch Design Academy Eindhoven, presented her innovative project ‘Save the Food From the Fridge’ as part of some lectures at the University of Gastronomic Sciences. It is after seeing an advertisement for Chiquita, which suggested that bananas should not be stored in the fridge, that Jihyun Ryou began to […]

El Wingador is no more the Wing Bowl King

February 6, 2012 No Comments

I must admit I had never heard about El Wingador until last Friday. That’s when a good friend of mine – who is fascinated by competitive eaters – pointed me to the 9-minute video that Oscar-winning filmaker Errol Morris made about Bill “El Wingador” Simmons. He is the best known competitive eater, having been the […]

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