"propos", :

l'éiquetage alimentaire, food labels

8 proposed food labelling changes

September 12, 2014 No Comments

Health Canada proposes to change food labelling. I’m sure you can imagine how huge this news must be for a dietitian! Given below is a summary of what I think are the most important changes, and my take on each of them.

À propos des citrouilles géantes

October 4, 2012 2 Comments

Ceux qui nous suivent régulièrement savent déjà que nous aimons les citrouilles et que nous en écrivons souvent sur ce blogue. Voici quelques nouveautés à propos de ce sujet: La plus grosse citrouille au monde Cette semaine, à la foire agricole de Topsfield, au Massachusetts, on a couronné la plus grosse citrouille du monde. Avec […]

Pesticides alimentaires

Pesticide Residue in Food

August 31, 2023 1 Comment

For a little over a decade, the subject of pesticides and the possible health risks has been in the news regularly. Last June, the media reported that Health Canada was planning to increase the maximum residue limit (MRL*) for pesticides that can be detected in certain food products. The government then explained that the idea […]

Nassim Drissi-Smaili

Nassim Drissi Smaili, a Passion for Communication

July 3, 2022 No Comments

Did you know that our team brings together members from many different countries? As we have subscribers all around the world, having diversity within our team is essential. This week, please meet Nassim Drissi Smaili, our Social Media Manager at SOSCuisine. You will discover an ambitious, passionate and creative person.

hormones diete poids

Hormones, Satiety and Weight

January 1, 2022 No Comments

Whether from scientists or the general public, it is possible to observe a growing interest in the effects that hormones can have on our weight. In light of this new infatuation, diets have emerged that are aimed at rebalancing hormones.

SIBO

Dietary Recommendations for SIBO

December 2, 2021 3 Comments

SIBO (Small Intestinal Bacterial Overgrowth) is an increase in the number of bacteria in the small intestine that are normally found in large amounts in the colon, resulting in excessive fermentation, inflammation and malabsorption. It is a microbiome dysbiosis, that is, an imbalance in the bacteria of the digestive system.

Is Your Fiber Intake Optimal?

January 11, 2021 No Comments

A high intake in fiber from a variety of sources can help prevent a lot of health issues. However, did you know that the majority of people consume only half of the recommended fiber intake? Read this article to find out how you can optimize your fiber intake!

proteine bovine

Why Exclude Cow’s Milk Protein or Bovine Protein?

January 6, 2021 No Comments

For some infants, cow’s milk protein or bovine protein in breast milk or milk formula can be difficult to digest. Can it also be worthwhile for adults to exclude dairy products and bovine proteins? In order to better understand the interest of these exclusions, let’s start by understanding what a food allergy is.

Physical Activity, a Natural Prescription for Mental Health

December 14, 2020 No Comments

It is no longer a secret to anyone; the pandemic can have a negative impact on mental health. Human beings are not designed to be constantly alert, to live in unpredictability, or to be isolated from their peers. If you are reading this and are lacking in energy, motivation, or are having a difficult time, […]

New Guidelines in the Treatment of Obesity

September 7, 2020 No Comments

The issue of obesity raises a lot of debate and discussion, particularly in the health field. This debate is all the more active now since the new guidelines for its treatment were released on August 4, 2020. Published in the Canadian Medical Association Journal, the new guidelines have been updated, replacing their previous publication in […]

TOP 10: Flavorful Basil Recipes

August 11, 2020 No Comments

Basil has a unique and appetizing aroma. It is obviously associated with pesto, but it can be prepared in all kinds of ways. It gets its name from the Latin word “Basilicum” and from the Greek term “Basilikos”, both of which mean “royal”. We are proposing our top 10 recipes with basil for you to […]

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