Want to prevent or slow the progression of osteoporosis? Diet plays an important role in bone health. Eating healthy helps to protect your bones and keep them healthy, even after bone loss has begun. See how our osteoporosis diet plans can help you!
Our osteoporosis meal plans are recommended for people with osteoporosis as well as people over 50 who haven’t experienced bone loss but want to be proactive about their bone health.
Our programs for fighting osteoporosis are simple and easy to integrate into your everyday routine. We provide you with the information, the tools, and the professional help necessary to slow the progression of bone loss.
No matter which program you choose, you benefit from:
I'd like to thank you for helping me keeping in shape with your Bone Healthy menu. The recipes are tasty and easy to make. I always thought that fish was difficult to cook and would only eat it in restaurants, but since I discovered how fast it is to prepare, I am now serving it to all my guests. Bravo and thank you!
- Maureen C.
"It’s now a well-documented fact that we can reduce the incidence of cardiovascular disease by about 80% if we adopt healthy lifestyle habits [...] And it’s also equally well known that diet modification is the most difficult challenge [...] SOS Cuisine is a tool of the highest quality to help you adopt and maintain a Mediterranean diet. The SOS Cuisine website is very professionally designed and it is convenient to use. We recommend the SOS Cuisine services to all our patients and everyone who wishes to improve their diet."
Dr. Martin Juneau, MD, MSc(Psy), FRCP(C)
Cardiologist, Director of Prevention (Montreal Heart Institute), Professor (Department of Medicine, University of Montreal)
Our Bone Healthy Meal Plans comply fully with the recommendations of the experts in the field, the main ones being the following:
IMPORTANT: The information provided on this website does not replace a medical consultation and is not intended for self diagnosis. We recommend that you seek the advice of your doctor or healthcare professional before undertaking a change to your diet or lifestyle. See Terms & Conditions.