TOP 10 recipes in 2014

December 28, 2014 No Comments

Once again, the time has come to unveil the list of which SOSCuisine recipes have been the most popular in 2014. Surprisingly, it’s not the desserts which made it to the top this year, but rather some clever recipes to get the most out of two beloved homegrown products: Corn and Potatoes!

Top 10 blog posts in 2014

December 26, 2014 No Comments

Every year, we are blessed with more of you reading us, writing to us and asking us questions. To better understand what is of most interest to our fans, and guide our editorial choices for the new year, we analyzed all of the articles that we posted in 2014 and came up with the list […]

christmas noel

Festive menu on a budget 2014

December 20, 2014 No Comments

Even in financially hard times, it is always possible to prepare a great holiday meal. One needs to select some not too expensive ingredients and find some special recipes, as those proposed in this menu. For less than $5 per serving, all of your guests will be delighted. And the price can be even lower […]

Vegetarian festive menu 2014

December 13, 2014 No Comments

Whether by their love of animals, to improve their health, because of allergy or intolerance, or simply by taste, more and more people are turning to a vegetarian diet. So, if you have vegetarian friends, you will need to take into account theirs needs too, when composing a party menu. In most cases, hosts prepare […]

Hypotoxic Festive Menu 2014

December 6, 2014 No Comments

As for the last few years, in December we like to propose some special gourmet menus that take into account all the various tastes, allergies and intolerances of your friends and family. So all the guests will be able to enjoy the party… without the hosts having to break into a sweat about how to […]

Ashwagandha superfood

Ashwagandha, Stress, and Anxiety

October 5, 2024 No Comments

Ashwagandha is a medicinal plant that grows in India, the Middle East, and parts of Africa. The plant, particularly its root powder, has been used for centuries in traditional Indian medicine to treat a variety of health conditions, including stress and anxiety. More recently, its popularity has increased, particularly for its potential benefits for mental […]

TOP 10: High-Fiber Recipes, Easy and Yummy

September 16, 2024 No Comments

Dietary fiber plays a very important role for your health. It promotes digestion, helps control blood sugar levels and contributes to a feeling of fullness. A high-fiber diet can also help prevent several chronic diseases. Here is our list of high-fiber recipes to help you reach your daily fiber goal.

Chantal’s Testimonial: Towards a Healthier Lifestyle

August 9, 2024 No Comments

At 67, Chantal Francoeur has found a new balance by combining her activities, her family commitments, and an active life in the great outdoors alongside her partner. For her, retirement has never meant slowing down, but rather reinventing her lifestyle to make it healthier and more balanced. SOSCuisine meal plans and consultations with a dietitian […]

TOP 10: Low-Spoon Recipes, Easy and Tasty

July 26, 2024 No Comments

If you live with chronic illness, chronic pain, or disability, eating well is difficult, because the smallest daily task is a real challenge. To help you, we have chosen our best low-spoon recipes, which are particularly easy and tasty, can be prepared in just a few steps and take as little energy as possible.

TOP 10: Grilled Fish Recipes for Your Next Barbecue

June 10, 2024 No Comments

There are plenty of reasons to get excited for warmer weather, but we’d say that grilling is pretty high up there. If you usually only grill meat, what about trying some fish and seafood for a change? So get ready to go and let yourself be inspired by these simple, delicious and healthy grilled fish […]

Salade Fattouche Salad

TOP 10: Lettuce Recipes that Go Beyond Salad

May 27, 2024 No Comments

In spring, locally produced lettuce begins to appear on market shelves. These lettuces are just as varied, sweeter and less bitter than those that grow in winter and they lend themselves to being combined with all kinds of seasonings. Try these 10 tasty lettuce recipes.

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