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Top 10 Asparagus Recipes to Celebrate Spring

9 maggio, 2019 Nessun commento

The asparagus season is short, so you have to hurry to enjoy it. To choose them, select larger stalks, as they are more tender than the thin ones, owing to the fact that they have proportionally less ‘woody’ fibers. Asparagus are low in calories and are composed of 90% water. In addition, they are rich […]

TOP 10 British Recipes

4 maggio, 2019 Nessun commento

British cuisine is not as renowned as Italian or French cuisine. Yet, it includes many recipes that are simple and delicious. Scones and fish and chips come to mind immediately, but there is much more than that. We invite you to discover the following 10 yummy recipes:

The Clean 15

30 aprile, 2019 2 commenti

The Environmental Working Group (EWG), a nonprofit organization that advocates for policies that protect global and individual health, has published the 2019 version of  the 12 foods having the highest pesticide load, making them the most important to buy organic versions. At the opposite end of the contamination spectrum, here’s the list of Foods That You Don’t Have to Buy […]

food basket, paniel d'aliments

The Dirty Dozen

24 aprile, 2019 Nessun commento

The Environmental Working Group (EWG), a nonprofit organization that advocates for policies that protect global and individual health, has published the 12 foods having the highest pesticide load, making them the most important to buy organic versions.

pâques easter

Top 10: Easter Recipes for Kids and Grown-Ups

12 aprile, 2019 Nessun commento

Easter is fast approaching! The shops are filling up with chocolates, rabbits, eggs and peeps. Instead of spending money on these industrial products, we searched the web for fun and colorful recipes that you can cook for your family. Here are our top 10 Easter recipes.

Acerum: A Liquor Made from Maple and 100% Quebecois

20 marzo, 2019 1 commento

The arrival of spring means the beginning of the sugar season in Quebec. This brings with it the opportunity to visit a sugar shack and celebrate the many maple products available: the famous maple syrup, maple taffy, maple sugar, maple sap… And more recently, a new certification for a maple liquor: Acerum.

collation cétogène faible en glucides fat bomb

TOP 5: Low-Carb Snacks

18 marzo, 2019 Nessun commento

Low-carb snacks are handy when following a Ketogenic or a Low-Carb High-Fat (LCHF) diet. The criteria of these diets are sometimes difficult to respect and it may not be so easy to follow them. Fortunately, you can count on SOSCuisine to simplify your life. Try these 5 low-carb snack recipes that can be made quick […]

sport

When To Start Exercising After Childbirth?

11 marzo, 2019 Nessun commento

Over-tired super-moms will often want to start working out too intensely and too fast whereas less athletic moms may start their rehabilitation too late (or sometimes not at all). How do you know when is the best time to start postpartum training?

chou cabbage

Top 10 Low-Carb Veggies

1 marzo, 2019 Nessun commento

LCHF (Low-carb High-fat) and ketogenic diets are very trendy. They consist of eating few carbohydrates and lots of fat, helping weight loss and/or blood glucose control. We have designed 2 specific meal plans to help you follow them easily. If you are watching carbs, here’s our list of the 10 best vegetables to eat on […]

TOP 10: Recipes for the Hypotoxic Diet

10 febbraio, 2019 Nessun commento

The hypotoxic diet (or Seignalet diet) helps you reduce the chronic pain associated with inflammatory diseases. It is gluten-free and dairy-free and is similar to the ancestral diet (or paleo diet), except for the presence of grains and legumes. To discover more, here are our top 10 hypotoxic recipes.

poissons marché

How to Make Sure You’re Promoting Sustainable Fishing?

29 gennaio, 2019 Nessun commento

Sustainable fishing is performed by a fishery that ensures that fish have the time to reproduce and does not harm the environment and other species. Without careful attention, the resources on our planet are becoming limited. But how can you make sure you are buying sustainable fish when making your purchases?

TOP 10: Keto Recipes

8 gennaio, 2019 3 commenti

The ketogenic diet has been gaining popularity in recent years. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means. It is a very low-carb, high-fat diet. We worked very hard to design a new keto meal plan that meets the criteria of the keto diet. […]

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