TOP 10: Healthy Meal Prep Sunday Freezer Recipes

Dania Sonin 16 settembre, 2016 ricette, risparmiare, TOP Dieci

#3 – Grilled Salmon with Honey

Grilled Salmon with Honey

Finding a good protein to freeze and pair with different sides is the key to a balanced week. Salmon is rich in omega-3 fatty acids, and this particular recipe is great to pair with a myriad of sides, including broccoli, rice, or even a quick stir-fry. If you’re vegetarian or vegan, our Baked Tofu with Ginger is also a fantastic main protein to build a meal around.

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#2 – Tofu Burger

Tofu Burger

One thing to remember when planning your meals for the week, is that variety is the spice of life. Choosing meals that you can customise from one day to the next with fresh ingredients will help make eating healthy even more fun. Tofu burgers are a great way to do this, since you can simply add whichever toppings you’re in the mood for.

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#1 – Harvest Pot-au-feu

Harvest Pot-au-feu

The original way to keep your family fed through the week has always been a great stew. This recipe is the epitome of meal prep Sunday! With a balance of protein, carbs, and fats, it’s a complete nutritious and filling meal. Stew is also a dish that becomes more complex and delicious as it cooks, which makes it an excellent freezer recipe. And the icing on the cake is that it’s inexpensive because it makes use of seasonal, local produce.

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What are your favourite meal prep Sunday freezer recipes? See more here! Let us know on Facebook, Twitter, Pinterest, or in the comments below.

Cheers!

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Autori

Dania Sonin

Collaboratrice di SOSCusine, Dania si destreggia abilmente tra diverse mansioni, che vanno dalla redazione di contenuti per il blog al design del sito. Lavorando con SOScuisine ha l'opportunità di coltivare le sue due grandi passioni: la cucina e l'informatica!