1 | nectarines | 150 g | |
1 | granola bars, with nuts & fruits | 35 g |
per 1 serving (170 g)
Amount % Daily Value |
Calories 190 |
Fat 4 g 7 % |
Saturated
0.6 g
3 % |
Cholesterol 0 mg |
Sodium 80 mg 3 % |
Carbohydrate 37 g 12 % |
Fibre 5 g 22 % |
Sugars 20 g |
Net Carbs 32 g |
Protein 4 g |
Vitamin A 5 % |
Vitamin C 14 % |
Calcium 3 % |
Iron 8 % |
Food Group | Exchanges |
---|---|
Fruits | ½ |