Elsewhere
A recipe with no garlic or onion, inspired by the Italian Chef Filippo La Mantia.
| ??? | spaghetti | ??? | |
| ??? | Citrus Pesto | ??? | |
| ??? | pasta cooking water | ??? |
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
per 1 serving (210 g)
|
Amount % Daily Value |
|
Calories 530 |
|
Fat 22 g 34 % |
|
Saturated
2.7 g
13 % |
|
Cholesterol 0 mg |
|
Sodium 400 mg 17 % |
|
Carbohydrate 70 g 23 % |
|
Fibre 5 g 21 % |
|
Sugars 8 g |
|
Net Carbs 65 g |
|
Protein 13 g |
|
Vitamin A 2 % |
|
Vitamin C 32 % |
|
Calcium 6 % |
|
Iron 13 % |
| Food Group | Exchanges |
|---|---|
| Starches | 4 |
| Fruits | 0 |
| Fats | 4 |
| Other Foods | 0 |