Strawberries with Lemon and Balsamic Vinegar

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0% would make this recipe again

This recipe comes from the book "Cuisiner pour vaincre la douleur et l'inflammation chronique", de Jacqueline Lagacé, Ph.D., Éditions FIDES, 2011

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Ingredients

??? strawberries ???
??? lemon juice, freshly squeezed ???
??? balsamic vinegar, white ???
??? sucanat ???

Method

  1. Hull the strawberries and cut into halves. Put them in a bowl with lemon juice, sugar and balsamic vinegar and gently mix.
  2. Let stand for 15 minutes. Spoon into individual bowls and serve.

Nutrition Facts Table

per 1 serving (150 g)

Amount

% Daily Value

Calories

60

Fat

0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

14 g

4 %

Fibre

3 g

13 %

Sugars

9 g

Net Carbs

11 g

Protein

1 g

Vitamin A

0 %

Vitamin C

143 %

Calcium

2 %

Iron

5 %
More info

Claims

This recipe is :
Excellent source of  :
Manganese, Vitamin C
Good source of  :
Folacin
Source of  :
Fibre, Magnesium, Potassium
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Other Foods 0
More info
Check out our Meal Plans for Type 2 Diabetes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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