Oatmeal Cookies (2)

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120 calories/serving

Ingredients

2 oatmeal cookies 30 g

Nutrition Facts Table

per 1 serving (30 g)

Amount

% Daily Value

Calories

120

Fat

4 g

7 %

Saturated 1.1 g
+ Trans 0 g

5 %

Cholesterol

0 mg

Sodium

100 mg

4 %

Carbohydrate

20 g

7 %

Fibre

1 g

3 %

Sugars

7 g

Net Carbs

19 g

Protein

2 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

6 %
More info

Claims

This recipe is :
Source of  :
Copper, Iron, Manganese, Phosphorus, Selenium
Low  :
Saturated Fat
Free  :
Cholesterol, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fats 1
More info
Check out our Meal Plans for Type 2 Diabetes

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Low Cholesterol | Halal | Kosher | Low Saturated Fat | Vegetarian

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