
This delicious pasta dish is ready in no time, when the sauces are made in advance.
3 tbsp | Pesto Sauce | 45 mL | |
3 tbsp | My Mother's Tomato Sauce | 45 mL | |
160 g | penne rigate | 2 cups | |
3 tbsp | pasta cooking water | 45 mL | |
1 pinch | salt [optional] | ||
ground pepper to taste [optional] | |||
2 tsp | extra virgin olive oil | 10 mL | |
1 tbsp | Parmesan cheese [optional] | 3 g |
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
per 1 serving (200 g)
Amount % Daily Value |
Calories 430 |
Fat 17 g 26 % |
Saturated
2.8 g
14 % |
Cholesterol 0 mg |
Sodium 360 mg 15 % |
Carbohydrate 59 g 20 % |
Fibre 4 g 15 % |
Sugars 2 g |
Net Carbs 55 g |
Protein 11 g |
Vitamin A 7 % |
Vitamin C 4 % |
Calcium 4 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Starches | 3 ½ |
Vegetables | 0 |
Meat and Alternatives | 0 |
Fats | 3 |